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What we’re optimizing ChatGPT for

OpenAI Blog
Aug 4, 2025 00:00
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Summary

OpenAI is enhancing ChatGPT to better support users' well-being by improving assistance during difficult moments, introducing reminders to take breaks, and refining life advice features, all with guidance from experts. These updates reflect a growing emphasis in the AI field on responsible, user-centered design and mental health considerations.

We build ChatGPT to help you thrive in all the ways you want. Learn how we're improving support for tough moments, have rolled out reminders to take breaks, and are working on better life advice, all guided by expert input.
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